Best Cooling Pillow Reviews 2023 – Top 5 Comparison

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While sweating is a natural way for your body to regulate temperature and keep cool, excessive perspiration can be attributed to various health conditions, causing discomfort at inconvenient times. If you find yourself waking up to soaked sheets and a damp pillow, investing in the best cooling pillow within your budget could be a much-needed solution.

But how do cooling pillows actually work, and why should you consider getting one? Cooling pillows are specifically designed to minimize the transfer of body heat from the head and neck while you sleep, helping to create a more comfortable sleeping environment.

In our comprehensive cooling pillow reviews and buying guide, we will address the issue of sleeping hot and explore how a high-quality pillow can alleviate restless, overheated nights. Stay tuned to discover the cooling pillow options available and make an informed decision to enhance your sleep experience.

A List Of The Best Cooling Pillows

How We Compared The Pillows

In comparing the best cooling pillows, we prioritized factors such as cooling technology, comfort, support, materials, and durability. Cooling technology is a crucial feature for these types of pillows, so we evaluated how each model maintained a cool sleeping surface, considering elements like gel infusions, breathable covers, and ventilation holes.

Comfort and support were also considered, as a pillow’s ability to maintain proper spinal alignment and relieve pressure can greatly influence sleep quality. We assessed the loft and firmness of each pillow, and whether these factors were adjustable.

The materials used in the pillow can impact both its cooling properties and durability. We looked for high-quality, durable materials like memory foam, latex, or proprietary cooling foams, which can effectively dissipate heat while offering long-lasting comfort.

Durability is another important factor, given that pillows should ideally last several years before needing to be replaced. We evaluated the construction quality of each pillow and whether it was likely to maintain its shape and cooling properties over time.

Lastly, we took into account customer reviews to get real-world insights into each pillow’s cooling performance, and we considered the warranty and sleep trial periods offered by each manufacturer. By focusing on these factors, we identified the best cooling pillows available on the market.

The Best Cooling Pillows In Detail

Snuggle-Pedic Ultra-Luxury Bamboo Pillow

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow

The bamboo cooling pillow is a potential boon for those with delicate skin, crafted thoughtfully with hypoallergenic materials that also deter dust mites. Its cover marries the smooth touch of bamboo-derived viscose with the resilience of polyester and the flexibility of lycra. These combined fabrics not only ensure a gentle embrace for your skin but also actively promote breathability. Thanks to its ingenious micro-venting, the pillow significantly diminishes sweat accumulation, promising a fresher sleep environment.

At the heart of the Snuggle-Pedic pillow lies a proprietary blend of shredded foam. Unlike traditional solid foam pillows, the shredded composition yields a dual advantage: it adeptly contours to your body’s unique form, offering specialized orthopedic support, and it ensures enhanced air circulation, keeping the pillow’s surface cooler throughout the night.

The inclusion of a zipper is a nod to personalization. Sleepers can effortlessly modify the pillow’s loft by adjusting the amount of shredded foam inside, ensuring a perfect fit tailored to their comfort preferences. This feature makes the Snuggle-Pedic a versatile choice, catering to back, side, and stomach sleepers alike. Its ultra-luxurious feel strikes the right balance between supportive and soft, contouring gently to the body without being too rigid.

For those grappling with sleep apnea, this pillow could be a worthwhile consideration. The shredded foam composition, while firm, adapts seamlessly to the body’s natural contours, possibly aiding in better sleep posture and breathability.

In sum, the Snuggle-Pedic bamboo cooling pillow offers a harmonious blend of comfort, adaptability, and health-conscious design.

  • Zipper allows you to adjust the amount of shredded memory foam inside for comfort
  • Uses certified foams without using toxic or harmful chemicals
  • Shredded foam composition provides malleable but moderately firm orthopedic support
  • Hypoallergenic and dust mite resistant
  • The bamboo cover offers temperature reducing relief
  • Does not include cooling gel
  • The cover is what provides cooling benefits, not pillow alone
  • Shredded memory foam may be too soft for some sleepers

Sleep Restoration Gel Pillow

Sleep Restoration Gel Pillow

For sleep aficionados who prioritize a luxurious plush feel, support, and an allergy-friendly design, the Sleep Restoration Gel Pillow stands as an excellent choice. A noteworthy feature of this esteemed pillow is its cooling gel fiber filling, which might be the antidote for those who often find themselves combatting night sweats or feeling overly warm during sleep.

The design of the Sleep Restoration pillow is such that it’s meticulously tailored, striking the right balance of support and firmness. Moreover, it’s crafted to stay in place throughout the night, ensuring that you won’t be wrestling with your pillow at odd hours.

One of the standout attributes of this pillow is its commitment to health and wellness. If you’ve been struggling with respiratory issues, asthma, or allergies—particularly those triggered by dust mites—this pillow might bring a breath of fresh air to your nights. It’s consciously constructed free from harmful chemicals and potential allergens. Plus, it boasts a resistance against common household culprits like mold, mildew, and dust mites.

When it comes to the best fit in terms of sleeping styles, side sleepers might particularly cherish the Sleep Restoration pillow. Especially if you’re someone who often folds your pillow or stacks multiple ones to achieve that perfect height and comfort. Meanwhile, back sleepers can also expect a delightful slumber, thanks to the pillow’s unique blend of firmness and fluffiness which can offer optimal support to the head and neck.

In essence, the Sleep Restoration Gel Pillow is more than just a sleep accessory—it’s a thoughtful blend of comfort, health-conscious design, and luxury.

  • Uses gel fiber filling to keep you feeling fresh and comfortable
  • Tailoring supports pillow from shifting around
  • Resistant to dust mites, mildew, mold, and allergens
  • Plush but still provides excellent support
  • Resistant to stains and fading
  • May need fluffing from time to time
  • Pillows may run on the larger side and not fit a standard pillowcase

Bluewave Bedding Gel-Infused Pillow

Bluewave Bedding

For those on the lookout for a pillow that promises a cooler night’s sleep while sporting a sleek profile, the Bluewave Bedding might just be the answer. Crafted ingeniously with ventilation holes and gel-infused memory foam, this pillow actively combats the accumulation of heat. As a result, sleepers might experience a discernibly cooler sleep environment, with enhanced airflow making a world of difference.

Stomach sleepers, in particular, might find the Bluewave Bedding pillow’s design especially appealing. Its dual-sided design is both thoughtful and functional; one side gracefully curves, while the opposite side remains entirely flat. This nuanced design ensures that while the pillow offers ample support, sleepers aren’t propped up uncomfortably high—providing a more natural and ergonomic sleep position.

If chronic issues like neck pain, shoulder discomfort, insomnia, or snoring have been your nightly companions, this gel pillow could potentially offer some respite. Moreover, for those who often find themselves waking up in a sweat or tend to feel exceptionally warm during sleep, the Bluewave Bedding pillow boasts a protective shield in the form of a machine-washable cover. Made from a blend of bamboo, rayon, and polyester, this cover not only assists in regulating temperature but also excels in wicking away moisture. This ensures that sleepers remain dry, and any unpleasant odors are kept at bay.

In summation, the Bluewave Bedding gel pillow is not just another addition to your bedding; it’s an investment in enhanced sleep quality, melding comfort with innovative design.

  • Uses ventilation holes and gel-infused foam to promote air circulation and cooling
  • Foam is certified and hypoallergenic
  • Has two distinct sides, one rounded, and one flat for stomach sleepers
  • Thin profile still offers support without leaving you feeling boosted up
  • The cover wicks away moisture from sweat, promoting cooling
  • Pillow is on the firm side, and may not have enough flexibility for some sleepers
  • The thin profile may leave pillow flat after years of sleeping on it

Live and Sleep Cooling Pillow

Live and Sleep Cooling Pillow

For sleep enthusiasts who lean towards a medium-firm feel in their pillow, the Live and Sleep cooling pillow might be their next bedtime companion. Made with Viscoelastic memory foam, this pillow offers a sleeping experience that some might liken to those indulgent hotel pillows we’ve all occasionally had the pleasure of resting on.

Its gel foam has been specifically designed to ensure that you enjoy consistent body temperature throughout the night, actively countering any overheating tendencies. The brilliance of the Live and Sleep doesn’t end at the memory foam; its external knit cover is not only stretchy but has been engineered to promote optimal air circulation. This dual-action of memory foam paired with a breathable cover significantly reduces the discomfort that can arise from excessive warmth or night sweats.

Say goodbye to the hassles of constant repositioning or frequent fluffing, as this pillow stands apart from the ones filled with shredded foam, latex, or down. Its structure remains consistently supportive and plump.

Resting on this lush 5-inch thick pillow could be a remedy for those nights where anxiety and stress prevent a deep and restorative sleep. The assurance of its certified and non-toxic materials further amplifies its appeal. Particularly for side sleepers who prefer a pillow with a more generous body, the Live and Sleep might just be the cooling pillow they’ve been searching for.

To sum it up, the Live and Sleep offers a harmonious blend of comfort, cooling technology, and eco-conscious design, catering to a range of sleep preferences.

  • Stretchy knit cover promotes air circulation throughout the night
  • The memory foam is gel-infused
  • Pillow is made extra thick with 5 inches for support for comfort
  • Memory foam construction helps relieve stress on pressure points in the neck
  • Medium-level of firmness offers support without losing its plush feel
  • The thicker profile may be too much for some depending on preferences
  • Unable to adjust the amount of foam inside the pillow

Classic Brands Reversible Cool Gel Pillow

Classic Brands Reversible Cool Gel Pillow

For those who frequently grapple with night sweats, abrupt awakenings, or challenges in finding a comfortable sleeping position, the cooling gel pillow from Classic Brands might be a game-changer. Ingeniously integrating both memory foam and cooling gel, this pillow offers a dual-sided design, allowing sleepers the choice of a cooler or warmer night’s sleep, depending on their preference.

For individuals who often find themselves battling hot flashes, nocturnal perspiration, or an inherent tendency to overheat, the refreshing touch of cooling gel memory foam could be a boon. When using the cool side of the pillow, it is designed to distribute body heat more efficiently, thus boosting air circulation. The result is a significant reduction in the heat retention often felt with traditional pillows.

What sets this pillow apart for many is its adaptability. Its ability to regulate temperature can be particularly beneficial for those experiencing hot flashes. With the versatility it offers, sleepers can enjoy a regulated body temperature regardless of whether they’re in a warm or cool room, based on the side of the pillow they opt for.

In essence, the Classic Brands cooling gel pillow isn’t just about comfort—it’s about understanding the sleeper’s needs and offering a solution that ensures a restful night, no matter the room temperature.

  • Dual-sided pillow lets you choose between visco memory foam or gel layer for personal comfort
  • 5 inches thick for a moderate level of supporting
  • 100% polyester with a medium-plush feel
  • Includes mesh knit cover that is hypoallergenic and machine washable
  • Cradles the curves of your head and neck without losing shape
  • Unable to readjust the amount of fill inside the pillow to reduce or increase the thickness
  • Maybe a tad firm for some people

How To Choose The Best Cooling Pillow

Are you tired of waking up in the middle of the night, drenched in sweat and struggling to find a comfortable sleeping position? If so, it may be time for you to invest in a cooling pillow. A cooling pillow can make all the difference in achieving a restful and comfortable sleep, especially during those hot summer nights. But with so many options available on the market, how do you choose the best one for your needs?

In this article, we will guide you through the process of choosing the best cooling pillow that suits your preferences. We will explore different types of cooling technologies such as gel-infused memory foam pillows, ventilated airflow pillows, and firm and contoured cooling pillows. Additionally, we will discuss evaluating pillow materials to ensure maximum comfort and durability. Whether you are a hot sleeper or simply looking to improve your sleep quality, this article will provide you with all the information you need to make an informed decision when selecting a cooling pillow. So let’s dive in and discover your perfect sleep companion!

Understanding the Importance of a Cooling Pillow

You’ll be amazed at how much a cooling pillow can improve your sleep by regulating your body temperature and keeping you comfortably cool throughout the night. With a regular pillow, you may find yourself waking up in the middle of the night feeling hot and sweaty, constantly flipping it over to find a cooler side. But with a cooling pillow, you won’t have to worry about that anymore. The innovative materials used in these pillows are designed to absorb excess heat from your body and release it back into the air, creating a refreshing and cool sensation. This not only helps prevent overheating but also promotes better airflow around your head and neck, reducing the likelihood of waking up with stiff muscles or headaches. So if you’re tired of tossing and turning all night due to discomfort caused by heat, investing in a cooling pillow is definitely worth considering for a more restful and rejuvenating sleep experience.

Assessing Your Personal Cooling Needs

When considering your own personal needs for a cool and comfortable sleep, it’s important to evaluate which factors contribute to your ideal sleeping temperature. Take into account whether you tend to sleep hot or cold, as well as any medical conditions or medications that may affect your body temperature. Consider the climate in which you live and the season of the year, as these can also impact how warm or cool your bedroom becomes during the night. Additionally, think about your preferred sleeping position and whether certain materials or fabrics help regulate your body heat better than others. By assessing these personal cooling needs, you can make an informed decision when choosing the best cooling pillow for a restful night’s sleep.

Different Types of Cooling Technologies

There are various types of cooling technologies available that can provide a refreshing and comfortable sleep experience. One popular option is gel-infused memory foam pillows, which use tiny beads of cooling gel to regulate temperature and prevent heat buildup. These pillows offer excellent support and contouring while keeping you cool throughout the night. Another type is water-filled pillows, which allow for customizable cooling by adjusting the water level to your desired comfort level. They provide a soothing sensation and can be particularly beneficial for those with neck or back pain. Additionally, there are phase-change material (PCM) pillows that absorb excess body heat and release it when your temperature drops, maintaining a consistent coolness all night long. PCM pillows are known for their durability and ability to adapt to individual body temperatures. Lastly, ventilated pillows feature small holes or channels that promote airflow, allowing heat to dissipate and keeping you cool during sleep. These pillows are often made from breathable materials like latex or bamboo fibers, enhancing airflow even further. By considering these different types of cooling technologies, you can choose the best pillow that suits your specific needs for a restful and rejuvenating slumber.

Gel-Infused Memory Foam Pillows

One option that stands out among the various types of cooling technologies is the gel-infused memory foam pillow. It combines the benefits of excellent support and contouring with a refreshing, temperature-regulating effect. The gel infusion in these pillows helps to dissipate heat and keep you cool throughout the night. The memory foam provides personalized comfort and molds to the shape of your head and neck, offering optimal support for a restful sleep. With a gel-infused memory foam pillow, you can say goodbye to tossing and turning due to overheating and wake up feeling refreshed and revitalized.

Ventilated Airflow Pillows

Another great option for keeping cool at night is the ventilated airflow pillow. This type of pillow is designed to promote better air circulation and breathability, allowing you to enjoy a more comfortable sleep. The ventilated airflow pillows are made with special channels or holes that allow air to flow freely through the pillow, preventing heat from getting trapped and keeping your head and neck cool throughout the night. These pillows are often made with breathable materials such as cotton or bamboo, which further enhance their cooling properties. With a ventilated airflow pillow, you can say goodbye to sweaty nights and wake up refreshed and well-rested.

Phase Change Material Pillows

Experience a new level of comfort and temperature regulation with phase change material pillows, designed to ensure you stay cool throughout the night. These innovative pillows are made with special materials that have the ability to absorb excess heat from your body, keeping you at an optimal temperature for sleep. The phase change materials used in these pillows can effectively regulate your body temperature by either absorbing or releasing heat as needed. This means that if you start feeling too warm during the night, the pillow will help cool you down by absorbing the excess heat. On the other hand, if you start feeling too cold, the pillow will release stored heat and warm you up. This dynamic temperature regulation ensures that your sleeping experience is comfortable and uninterrupted, allowing for a restful night’s sleep. Additionally, phase change material pillows are often made with breathable fabrics that promote airflow and ventilation, further enhancing their cooling properties. With these pillows, you can finally say goodbye to tossing and turning due to discomfort caused by overheating during the night.

Moisture-Wicking Fabric Pillows

Indulge in the luxurious comfort of moisture-wicking fabric pillows, designed to keep you dry and comfortable throughout the night. These innovative pillows are made with special fabrics that have moisture-wicking properties, allowing them to absorb and draw away moisture from your body. No more waking up in the middle of the night feeling hot and sweaty! With moisture-wicking fabric pillows, you can enjoy a cool and dry sleep environment all night long. The breathable nature of these pillows also helps to regulate your body temperature, preventing overheating. Say goodbye to tossing and turning due to discomfort caused by sweat-soaked pillows. With moisture-wicking fabric pillows, you can wake up feeling refreshed and rejuvenated every morning. So go ahead, invest in a pillow that will provide you with ultimate comfort and ensure a restful sleep experience.

Considering Firmness and Loft

Imagine sinking into a plush cloud of support as you lay your head on a pillow that perfectly matches your preferred firmness and loft. When choosing the best cooling pillow, it’s essential to consider both the firmness and loft to ensure maximum comfort and support for a good night’s sleep. Firmness refers to how soft or firm the pillow feels when you lay on it. It is a matter of personal preference, with some people preferring a softer pillow that allows their head to sink in, while others prefer a firmer pillow that provides more support. Loft, on the other hand, refers to the height or thickness of the pillow. A higher loft pillow is ideal for side sleepers as it helps align the head and neck with the spine, while a lower loft pillow is suitable for back or stomach sleepers who need less elevation. By considering both firmness and loft when choosing your cooling pillow, you can find the perfect combination that suits your unique needs and ensures a comfortable and restful night’s sleep.

Soft and Plush Cooling Pillows

Sink into a cloud of softness and comfort with a plush cooling pillow that keeps you cool all night long. These pillows are designed to provide the ultimate level of coziness, with a luxurious feel that will make you never want to get out of bed. The soft and plush materials used in these pillows not only offer superior comfort but also have excellent breathability, allowing for maximum airflow to keep you cool throughout the night. Whether you’re a side sleeper, back sleeper, or stomach sleeper, the plush cooling pillow will provide the perfect amount of support while still giving you that heavenly softness. Say goodbye to tossing and turning due to overheating and say hello to nights filled with deep, uninterrupted sleep on your new favorite pillow.

Medium Support Cooling Pillows

Experience the perfect balance of support and comfort with our medium support pillows that are specially designed to keep you cool throughout the night. These pillows provide just the right amount of firmness to support your head and neck, while still allowing for a plush and comfortable feel. The cooling technology used in these pillows helps regulate your body temperature, preventing overheating and ensuring a restful sleep. With their medium support level, they are suitable for all types of sleepers, whether you prefer sleeping on your back, side, or stomach. Say goodbye to tossing and turning from heat discomfort and say hello to a cool and peaceful night’s sleep with our medium support cooling pillows.

Firm and Contoured Cooling Pillows

Feel the unbeatable support and ultimate coolness with our firm and contoured cooling pillows, designed to provide optimal comfort and relieve any tension in your head and neck. These pillows are specifically crafted to offer a firmer level of support, ensuring that your head and neck are properly aligned throughout the night. The contoured shape of these pillows cradles your head, promoting proper spinal alignment and reducing any strain on your neck muscles. Not only do these pillows offer unparalleled support, but they also feature innovative cooling technology that helps regulate your body temperature while you sleep. By wicking away moisture and dissipating heat, these pillows keep you cool all night long. So if you’re looking for a pillow that offers both firm support and superior cooling properties, our firm and contoured cooling pillows are the perfect choice for you.

Evaluating Pillow Materials

Discover the exceptional qualities of various pillow materials as you explore the evaluation process. When choosing a cooling pillow, it’s important to consider the different materials available and how they can contribute to a good night’s sleep. Memory foam pillows are known for their ability to contour to your head and neck, providing excellent support and pressure relief. They also have temperature-regulating properties that help keep you cool throughout the night. Another popular option is latex pillows, which are naturally breathable and hypoallergenic. They offer a bouncy yet supportive feel, making them great for those who prefer a more responsive pillow. If you’re looking for something more eco-friendly, consider bamboo pillows. Bamboo fibers have natural moisture-wicking properties that can help regulate your body temperature while you sleep. Additionally, they are soft, durable, and resistant to allergens. Lastly, down alternative pillows provide a plush and luxurious feel without using real down feathers. These pillows are often made with microfiber fillings that mimic the comfort of down while being hypoallergenic and machine washable. By evaluating the qualities of these different pillow materials, you can find the one that best suits your needs for optimal comfort and cooling all night long.

Hypoallergenic Cooling Pillows

When it comes to finding a pillow that is both hypoallergenic and keeps you cool throughout the night, there are various materials available for consideration. Hypoallergenic cooling pillows are specifically designed to provide relief for individuals who suffer from allergies or have sensitive skin. These pillows are made using materials that resist dust mites, mold, mildew, and other allergens, ensuring a healthier sleeping environment. Some popular hypoallergenic materials used in cooling pillows include bamboo-derived rayon, polyester fibers treated with antimicrobial agents, and memory foam infused with cooling gel. These materials not only offer excellent breathability but also help regulate body temperature by dissipating heat effectively. By choosing a hypoallergenic cooling pillow, you can enjoy a comfortable and allergy-free sleep while staying cool all night long.

Alternatives To a Cooling Pillow

Instead of a cooling pillow, there are alternative options available to help regulate your body temperature and provide a comfortable sleep. One option is to use breathable bedding materials such as cotton or bamboo sheets, which allow for better air circulation and can help prevent overheating during the night. Another alternative is to invest in a mattress with cooling technology, such as gel-infused memory foam or air channels that promote airflow. Additionally, using a fan or adjusting the thermostat in your bedroom can help create a cooler sleeping environment. Finally, you can try placing a cool towel or ice pack on your forehead or neck before bed to help cool down your body temperature. These alternatives can be effective in providing relief from heat and ensuring a restful night’s sleep without the need for a specific cooling pillow.


If you’re tired of constantly waking up, futilely flipping your pillow in search of a dry side, and feeling frustrated, it’s time to reclaim your nights. The solution is simpler than you might think—opting for cooling pillows with advanced technology can revolutionize your sleep experience by keeping you comfortably cool throughout the night.

In our opinion, the Snuggle-Pedic Ultra-Luxury Bamboo may just be the best cooling pillow for those experiencing night sweats or general hot sleep. This versatile pillow caters to the needs of back, side, and stomach sleepers, making it suitable for a wide range of sleep styles, including combination sleepers.

The Snuggle-Pedic features a cooling bamboo cover with micro-venting, promoting enhanced airflow and reducing overheating. With its memory foam construction, it provides flexible and supportive comfort for a restful night’s sleep. This pillow is hypoallergenic, making it a great option for those with allergies or sensitive skin. Additionally, the moisture-wicking bamboo cover makes it an excellent choice for individuals dealing with night sweats.

Regardless of your preferred sleep position or whether you favor our recommendation or not, we hope our selection of reviews above helps you make an informed decision and become a confident buyer when the time comes to choose your ideal cooling pillow.

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