Some people prefer to sleep on their right side. Some people prefer to sleep on their left side. But which side is better to sleep on? This is a common question, yet it’s a little more complicated than you might think. A survey done by Hospital Corporation of America found that only 28% of women …
A mattress protector can encase or sit on top of your mattress. Its function is to protect the mattress from spills, dirt, and dust. Additionally, it protects sleepers from irritants and allergens, including dust mites, bed bugs, mold, and dandruff. The best mattress protectors will protect your mattress from daily wear and tear and improve …
If you’re suffering from shoulder pain, the mattress you sleep on every night might be aggravating the issue. First, let’s talk about when it’s worth investing in a new mattress. In general, if your current bed is uncomfortable for any reason — if it causes back or neck pain, snoring problems, or just leaves you …
If you are currently debating on whether to get a twin or full bed, this post will answer these questions for you. It provides an in-depth comparison of the two beds available to help you decide which is ideal for your requirements. Comparison of Twin vs Full Size and Weight Before you decide what size …
The news is all over the place with this one – do people sleep too much or not enough? Some say that if you sleep less than 8 hours or more than 10 hours every day, then you’re messing with your body’s natural balance and going against what your DNA says. Others say that humans …
Excessive Sleeping: Causes, Symptoms and Treatments Read More »
Let’s admit that sleep is something that is often overlooked by a lot of people. Perhaps, busy schedules and stressful daily routines have stopped people from experiencing good sleep. But apart from those concerns, the absence of a good mattress also stops people from getting restful sleep. The WinkBed mattress is one of those special …
Sleeping naked is a great way to help your body relax and improve sleep quality. Not everyone is comfortable with the thought of sleeping with nothing on, and it might not be possible due to certain restrictions like having roommates, siblings and so on. If you’re new to the idea of naked sleeping, you’re not …
If you’ve just purchased a new mattress, it’s important to know how to care for it to increase its lifespan. This section will briefly talk about mattress cleaning and maintenance so you can get the most out of your mattress for years to come. Vacuuming To keep your mattress in good shape for a long …
People who suffer from lower back pain may find that choosing the best mattress is like trying to walk through a minefield. You don’t want to make an uninformed decision and end up with the wrong mattress since people with bad backs need good support even more than most people. Regardless of what type of …
Firm or Soft Mattress For Back Pain? Which Is Best? Read More »
When you’re tossing and turning at night, finding the right song for falling asleep to can be difficult. You might try reading a book or doing another activity to get your mind off the fact that you are wide awake. However, sometimes the wakefulness and racing thoughts are too much for those methods. That’s when …
How To Choose The Best Relaxing Music For Sleeping Read More »
