Lindsay S

Lindsay is a contributor and the senior editor of all content posted on this site. She is in this role due to her somewhat unrivaled expertise through previous retail experience in the mattress and bedding industry.

Sleep and mental health issues

Sleep and Mental Health: The Psychological Effects Of Sleep Deprivation

We are still learning about the in-depth relationship between sleep and mental health but studies show they may be more closely linked than we originally anticipated. For many years we have been running on the theory that mental health inconsistencies can lead to sleep disturbances. In fact, new evidence suggests that being deprived of sleep …

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