The Best Mattresses For Pregnant Women: Top 8 Compared

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Choosing the best mattress for pregnancy is essential for ensuring comfort and support during a time of significant physical changes. As a woman’s body adapts to the demands of pregnancy, it becomes increasingly important to have a mattress that alleviates pressure points, supports spinal alignment, and promotes restful sleep. The market offers a variety of mattresses designed to cater to the unique needs of pregnant women, including options with adaptive materials, medium firmness levels, and features that help regulate temperature. This guide will help you navigate the top mattresses suitable for pregnancy, highlighting their key features and benefits to ensure you find the perfect fit for your needs.

In this guide, we’ll explore the best mattresses for pregnancy in 2024, focusing on critical factors such as firmness, materials, and support. A mattress that offers a balance of comfort and support is vital for accommodating the growing belly while relieving pressure on the hips and back. We’ll also examine important features like motion isolation, breathability, and hypoallergenic materials to ensure a healthy sleep environment. By comparing these top-rated mattresses, you can find the ideal option that provides the comfort and support necessary for restful sleep throughout pregnancy, ultimately contributing to your overall well-being and that of your baby.

How We Compared The Mattresses

In our comparative analysis of mattresses ideal for pregnancy, the primary focus was on comfort and support. Pregnant women often experience discomfort due to changes in body shape and weight distribution, making the need for a supportive and comfortable mattress paramount. We evaluated each mattress’s ability to maintain proper spinal alignment, relieve pressure points, and adapt to changing body shapes. Whether the mattress was memory foam, latex, innerspring, or hybrid, we examined the construction and the quality of materials used.

The firmness of each mattress was also a crucial aspect of our analysis. Generally, medium-firm mattresses are recommended as they provide a balance of support and comfort. However, we considered mattresses across the firmness spectrum, as individual preferences could vary based on factors like body weight, favored sleeping position, and the stage of pregnancy.

We also took into account the temperature regulation capabilities of each mattress. Pregnant women often experience increased body heat, so mattresses with cooling technologies, breathable cover materials, or open-cell foams were favored in our analysis.

Edge support, an essential feature for ease of getting in and out of bed, was another vital consideration, especially considering the mobility challenges pregnant women might face in the later stages of pregnancy. The durability of the mattress and how well it isolates motion were also evaluated.

Customer reviews, particularly from pregnant women or those who had been pregnant while using the mattress, were factored into our evaluation for real-world feedback. Finally, we considered the length and coverage of the warranty and any sleep trial offered by the manufacturers, ensuring that customers would be making a secure and valuable purchase. Through this comprehensive assessment, we identified the best mattresses suitable for pregnancy.

How To Choose a Mattress For Pregnant Women

Support and pressure relief are crucial factors to consider when choosing a mattress for pregnancy. As the body changes and weight increases, it becomes essential to have a mattress that can properly support the spine and relieve pressure on areas like the hips, lower back, and shoulders. Memory foam mattresses or hybrid mattresses (which combine foam and innerspring coils) are often recommended because they conform to the body’s shape, providing targeted pressure relief and contouring to these sensitive areas. Memory foam can help pregnant women, especially side sleepers, by cradling the body and reducing pain in areas like the hips and back.

Firmness level is another important factor. Pregnant women typically benefit from a medium-firm mattress. This firmness level offers the right balance of support and comfort, preventing the mattress from being too soft (which can cause sagging and improper spinal alignment) or too firm (which can lead to discomfort and pressure buildup). A mattress that is too soft might cause excessive sinking, which could make it harder to move or change positions—a common issue during pregnancy. A medium-firm option helps maintain the spine’s natural alignment while also allowing enough give for comfort.

Motion isolation is particularly helpful during pregnancy, especially for women who share their bed with a partner. Frequent trips to the bathroom, changing positions, or getting in and out of bed can disrupt sleep. A mattress with good motion isolation, such as memory foam or hybrid options with pocketed coils, absorbs movement and prevents it from transferring across the bed. This feature ensures that both partners can enjoy a more restful night’s sleep without being disturbed by each other’s movements.

Temperature regulation is another key consideration, as many pregnant women experience increased body heat during sleep. Mattresses with cooling technologies, such as gel-infused memory foam, breathable materials like latex, or hybrid mattresses with better airflow, can help regulate temperature and prevent overheating. A mattress that stays cool throughout the night will improve sleep quality and comfort for pregnant women, helping them rest more easily.

Lastly, adjustability and durability are important, especially as the body continues to change throughout pregnancy. Adjustable mattresses, such as those with adjustable bases, can offer customizable comfort by elevating the upper or lower body to relieve pressure and improve circulation. This can be particularly beneficial for pregnant women who experience swelling or acid reflux. Additionally, a durable mattress that maintains its shape and support over time ensures long-term comfort during and after pregnancy.

By focusing on support, firmness, motion isolation, temperature regulation, and durability, pregnant women can find a mattress that meets their unique needs. A comfortable and supportive mattress can greatly improve sleep quality during pregnancy, helping women manage discomfort and get the rest they need for a healthy pregnancy.

The Best Mattresses For Pregnancy In Detail

Loom & Leaf

As a mattress expert who has tried various mattresses, I can confidently say that the Loom & Leaf mattress is one of the best choices for expecting mothers. I remember sinking into the luxurious quilted feel of the Loom & Leaf, and what stood out to me were its eco-friendly, supportive foam and the cooling technology that prevents overheating throughout the night.

The Loom & Leaf mattress is constructed with four layers of foam and comes in two firmness levels. I highly recommend the “relaxed firm” comfort level for pregnant women, as it’s a medium-firm mattress that accommodates all types of sleepers. The firmer option may feel too hard, especially when sleeping on your side.

The organic cotton quilted cover feels soft and cozy, perfect for nesting into as your body changes during pregnancy. But what really sets this mattress apart for pregnant mothers is the cooling system. The top layer of memory foam incorporates a cooling gel, along with an added spinal panel, to keep your lumbar region (and growing bump!) extra cool and comfortable.

One of the most significant advantages of the Loom & Leaf mattress is its compatibility with the adjustable Saatva Lineal base. This allows you to raise your shoulders if you’re experiencing heartburn or indigestion, and it also features a built-in massage function. Trust me, the under-bed lighting will be a lifesaver for those frequent nighttime trips to the bathroom.

To make life easier during pregnancy, both the mattress and base come with free delivery, including installation, which means all the heavy lifting is taken care of for you. As a mattress expert who has tried the Loom & Leaf, I can assure you that it’s a fantastic choice for pregnant women seeking a comfortable and supportive sleep experience.

Further reading: Learn more in our Loom & Leaf review.

Tuft & Needle

When I tried the Tuft & Needle Original mattress, I discovered that their specially engineered foam offers the benefits of both memory foam and latex. The mattress features two layers: a firm base layer that serves as a foundation, and a top layer of foam that adapts to the weight of the sleeper, providing the necessary support regardless of your size.

This adaptability makes it an excellent choice for couples with different weights and sizes. As an expectant mother, you might find it more comfortable than other mattresses when switching from sleeping on your side during pregnancy to your back after your baby is born.

Some users have mentioned that the mattress can soften over time, which is a common issue with memory foam. However, the Tuft & Needle comes with a 10-year warranty, and although it may not last forever, it’s more affordable than many other options on the market.

The mattress has undergone rigorous testing and is certified to be free of harmful chemicals. It has achieved the STANDARD 100 by OEKO-TEX®, so you can rest assured that it won’t cause any reactions on your baby’s sensitive skin.

Another advantage of the Tuft & Needle Original mattress is its compatibility with various bed frames, from slatted frames to adjustable or box springs. Combined with the competitive price point, this mattress is an excellent choice for budget-conscious parents-to-be who want to keep their existing bed.

As someone who has tried the Tuft & Needle Original mattress, I can confidently say it’s a fantastic option for pregnant women seeking a comfortable, supportive, and affordable sleeping surface.

Further reading: You may want to check our full Tuft and Needle review for more info.

Nectar Sleep

The Nectar mattress is another fantastic option for expectant mothers who are concerned about the expenses associated with strollers, cribs, and other baby essentials. This mattress is budget-friendly without compromising on comfort and support.

The medium-firm feel is provided by three layers of memory foam on top of a firm base layer. The Nectar is a bit bouncier than other memory foam mattresses, which may appeal to those who are used to spring mattresses. However, it’s not as effective at absorbing movement, so your partner might notice when you get up for those nighttime bathroom breaks.

The quilted cover is designed to wick away heat, while the top two gel memory foam layers help distribute heat throughout the mattress, keeping you cool and comfortable during pregnancy.

One of the unique aspects of the Nectar mattress is its 365-day trial period, which allows you to sleep on it both during pregnancy and after giving birth before making a final decision. This is particularly helpful since it’s challenging to predict what type of mattress will feel comfortable as your body returns to its pre-pregnancy state.

Additionally, the Nectar comes with a “forever” warranty, free shipping, and compatibility with any bed type, making it an excellent choice for cautious shoppers.

Comparing the Nectar to the Tuft & Needle and Loom & Leaf mattresses, each has its unique benefits for pregnant women. The Loom & Leaf offers exceptional cooling and luxurious comfort, while the Tuft & Needle provides affordability and compatibility with various bed frames. The Nectar stands out with its extended trial period and “forever” warranty.

Ultimately, the choice depends on your individual preferences and priorities. As someone who has tried all three mattresses, I can say that each one offers a comfortable and supportive sleep experience for pregnant ladies. Consider factors such as your budget, the importance of temperature regulation, and the need for an extended trial period when making your decision.

Bear Mattress

When I tried the Bear Mattress, I found it to be an affordable memory foam option with a unique cover designed to promote better sleep. While it’s marketed towards athletes, I believe that carrying a growing baby for nine months is an equally challenging workout, making this mattress a great choice for pregnant women!

The Bear Mattress consists of four layers of foam: a base layer, a transitional layer, and two responsive layers. This is a typical composition for a high-quality memory foam mattress. The top layer incorporates graphite gel for cooling, and the foam does a fantastic job of keeping your spine aligned without feeling too firm.

What sets the Bear Mattress apart is the breathable Celliant cover that wraps around these layers. Celliant is a synthetic fiber that absorbs body heat and converts it into infrared light. Infrared light has been proven to enhance circulation, oxygen, and blood flow to your muscles, helping to reduce aches and pains while providing a more restful night’s sleep. This feature is particularly beneficial for pregnant women who often experience discomfort during pregnancy.

The Bear Mattress comes with a 100-night trial period, but it’s essential to note that you must sleep on it (or at least own it) for 30 days before you can return it. While it’s reasonable to allow time to adjust to the comfort of a new mattress, this requirement may be inconvenient if you find the mattress uncomfortable after a few weeks.

Overall, as someone who has tried the Bear Mattress, I can say that it offers a supportive and comfortable sleep experience with the added benefit of the Celliant cover to promote muscle recovery and rest. This mattress is a solid choice for expectant mothers who want to combine comfort, support, and enhanced recovery during their pregnancy.

Helix Midnight Luxe

I found the Helix Midnight Luxe to be a fantastic choice for couples, especially expecting moms, who want a comfortable and supportive mattress that can adapt to their changing needs.

The Helix Midnight Luxe is a cozy hybrid mattress that combines both foam layers and pocketed coils. This blend creates a perfect balance of contouring comfort and support. I was really impressed by how well the mattress adjusted to my body, providing just the right amount of firmness.

One of the standout features of this mattress is the breathable Tencel cover, which helped me stay cool throughout the night. As someone who tends to sleep hot, this was a game-changer for me.

Another great thing about the Helix Midnight Luxe is the zoned support system. This feature provided targeted support for my body, ensuring that my spine was aligned and pressure points were relieved. This was particularly helpful during pregnancy when I needed extra support for my growing belly.

Helix Sleep offers a 100-night sleep trial, giving you the chance to test out the mattress and make sure it’s the right fit for you. And if it doesn’t work for you, you can return it for a full refund. Plus, the mattress comes with a 15-year warranty, which shows the company’s confidence in its product.

From my experience with the Helix Midnight Luxe, I can confidently say that it’s an excellent option for pregnant women and couples looking for a comfortable and supportive mattress. The combination of contouring foam, pocketed coils, and zoned support makes it a top choice for a restful and rejuvenating sleep experience during pregnancy and beyond.

Further reading: Learn more in our full Helix mattress review.

Layla Hybrid

When I gave the Layla Hybrid Mattress a try, I discovered it’s an amazing option for couples and expectant moms looking for a versatile, comfortable, and supportive sleep experience.

What makes the Layla Hybrid Mattress stand out is its flippable design, offering two firmness levels in one mattress. One side is soft and plush, while the other side is firmer and more supportive. This feature was perfect for me, as my comfort preferences changed throughout my pregnancy.

The mattress is made up of a combination of memory foam and pocketed coils, providing the best of both worlds. I loved how the copper-infused foam helped with temperature regulation, keeping me cool and comfortable during the night.

The pocketed coils offered excellent support and minimized motion transfer, so my partner and I didn’t disturb each other when changing positions or getting up during the night. This was especially helpful during those late-night bathroom trips!

Layla Sleep also provides a 120-night sleep trial, giving you ample time to decide if the mattress is right for you. And if you’re not completely satisfied, you can return it for a full refund. To top it off, the mattress comes with a 10-year warranty, which is always reassuring.

In my experience, the Layla Hybrid Mattress is a fantastic choice for expectant mothers and couples seeking a comfortable, supportive, and versatile sleep solution. The flippable design and combination of memory foam and pocketed coils make it adaptable to your changing needs throughout pregnancy and beyond.

Puffy Mattress

I was pleasantly surprised by how comfortable and supportive the Puffy Mattress was, especially during the latter parts of the pregnancy journey.

The Puffy Mattress is an all-foam bed with three layers that provide a great balance of contouring comfort and support. One thing I loved about this mattress was the Cooling Cloud foam, which helped regulate my temperature and keep me cool throughout the night – a real blessing for expectant moms who tend to sleep hot.

The medium-firm feel of the Puffy Mattress was perfect for me, as it offered enough support for my growing belly without being too hard or uncomfortable. The pressure-relieving foam layers also helped ease any discomfort in my hips and lower back.

Another great thing about the Puffy Mattress is its adaptability. It’s designed to work with all types of bed frames, including adjustable bases, which can be particularly useful during pregnancy for finding the most comfortable sleeping position.

Comparing the Puffy Mattress to the Bear Mattress and the Nectar Mattress, each has its own unique features that make it suitable for pregnancy. The Bear Mattress is known for its Celliant cover, which helps promote better sleep by converting body heat into infrared light, while the Nectar Mattress is known for its 365-day trial period and forever warranty, providing reassurance for cautious shoppers. However, the Puffy Mattress stands out with its Cooling Cloud foam and pressure-relieving layers, offering a comfortable and supportive sleep experience tailored to the needs of pregnant women.

Puffy offers a 101-night sleep trial, giving you the opportunity to test out the mattress and make sure it’s the right fit for you. If it doesn’t work for you, they offer a full refund and will even help with the return process. Plus, the mattress comes with a lifetime warranty, which shows Puffy’s commitment to quality.

From my experience with the Puffy Mattress, I can confidently say that it’s an excellent option for expectant mothers and couples seeking a comfortable and supportive mattress. The combination of contouring foam and cooling technology makes it a top choice for a restful and rejuvenating sleep experience during pregnancy and beyond, while still holding its own among competitors like the Bear and Nectar mattresses.

Further reading: Learn more in my full Puffy mattress review.

Brooklyn Aurora by Brooklyn Bedding

The Brooklyn Aurora by Brooklyn Bedding is a fantastic hybrid bed-in-a-box option that combines the responsiveness of a spring mattress with the conforming properties of foam. This mattress was particularly great for me during my pregnancy journey.

The Aurora comes in three different firmness options. As someone who loves the feeling of being “hugged” by my mattress, I found the soft option to be perfect for me. However, the medium option would likely suit those who sleep in various positions.

One of the things I appreciated about this mattress was the excellent edge support, which was particularly helpful during the later stages of my pregnancy when I needed to push myself up out of bed or deal with hip or pelvic pain.

The hybrid design improved airflow and breathability, and the copper-infused heat-conductive foam kept the mattress cool, which was a lifesaver during those hot flashes.

The only downside I experienced was that the top of the mattress was somewhat slippery, and its 14-inch thickness made it a bit tricky to fit sheets. However, the 120-night sleep trial provided plenty of time to test it out, although you should note that you can’t return it within the first 30 days.

In my experience, the Brooklyn Aurora by Brooklyn Bedding is a wonderful option for expectant mothers and couples seeking a comfortable and supportive mattress that adapts to their changing needs. Its hybrid design and multiple firmness options make it a great choice for a restful sleep experience throughout pregnancy and beyond.

Conclusion

After carefully reviewing eight options, we have concluded that the Loom & Leaf by Saatva is our favorite pregnancy mattress. Its luxurious support offers a delightful retreat for your hot, tired, and achy body, ensuring a good night’s sleep. When combined with the Saatva Lineal adjustable base, it becomes the ultimate choice for pregnant women. You’ll appreciate the adjustable back and underbed lighting, especially during those nighttime feeds once your baby arrives.

It’s no secret that many expectant mothers struggle with sleep, particularly during the later stages of the second and third trimesters. Investing in a quality pregnancy mattress and a comfortable maternity pillow can significantly improve your nighttime comfort.