Best Buckwheat Pillow Reviews 2023 – Top 10 Compared

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According to the National Sleep Foundation, people in the United States tend to get enough sleep in terms of quantity, but the quality of their sleep may be lacking. While there is no magic solution to improve sleep quality, the right pillow can contribute to a more comfortable and restful night’s sleep.

With the multitude of pillow types available on the market, selecting the best one for your specific needs can be confusing. Whether you prefer memory foam, latex, or water-filled pillows, everyone has their own preference, and each type offers unique benefits. Today, we will delve into the world of Japanese buckwheat pillows, which have been utilized in Asia for centuries to promote spinal alignment, temperature regulation, and support. In our comprehensive buckwheat pillow reviews and buying guide, we will highlight the reasons why you might consider purchasing one of these pillows and provide recommendations to help you find the best buckwheat pillow for your sleep needs.

A List Of The Best Buckwheat Pillows

How We Compared The Pillows

In comparing the best buckwheat pillows, we centered our evaluation on comfort, support, adjustability, temperature regulation, and durability. Comfort is largely subjective and can depend on factors like the pillow’s loft and firmness. Buckwheat pillows tend to be firmer and offer good support, so we considered how well each pillow conformed to the user’s head and neck.

Support is another critical factor. Buckwheat pillows can provide excellent support due to the firm, moldable nature of buckwheat hulls. We examined how well each pillow maintained its shape and provided support throughout the night.

Adjustability is a significant benefit of buckwheat pillows, as users can usually add or remove hulls to adjust the loft and firmness to their liking. We considered whether each pillow offered this feature.

Temperature regulation is another advantage of buckwheat pillows, as the hulls allow for good airflow, helping to keep the pillow cool. We looked at features such as breathable covers that can enhance this effect.

Durability is key, given that high-quality buckwheat pillows can last for years with proper care. We examined the quality of the hulls and the construction of each pillow, as well as whether the pillow came with extra hulls for future use.

Finally, we took into account customer reviews to get a broader view of each pillow’s performance and we considered the terms of any warranty offered. By evaluating these factors, we identified the best buckwheat pillows on the market.

The Best Buckwheat Pillows In Detail

Sobakawa Buckwheat Pillow With Cooling Technology

Sobakawa Buckwheat Pillow Cooling Technology

The Sobakawa by Natures Pillows is a harmonious blend of cotton and genuine buckwheat hulls, staying true to its commitment to natural materials without any artificial fillers or additives. This pillow has been designed keeping in mind the varied needs of its users, and as such, it’s available in two distinct sizes. The standard variant, measuring approximately 12” x 19”, is notably smaller than the regular-sized counterparts, making it an excellent choice for those on the move or seeking a travel-friendly option. On the other hand, the jumbo version, spanning 20” x 29”, is roughly equivalent to a Queen-sized pillow, ensuring ample comfort for nightly use.

For those wondering about upkeep, it’s essential to note the unique design choice made for the pillow’s covering. Unlike many contemporary pillows that come with zippers or accessible openings, the Sobakawa requires a seam to be undone for washing. But rest assured, the craftsmanship ensures that these seams are robust and finely stitched, emphasizing durability. To make maintenance simpler and ensure longevity, you might consider slipping a washable pillowcase over the Sobakawa, giving it an extra layer of protection and easy cleaning.

  • Comes in multiple sizes
  • Small size is ideal for travel
  • Provides comfortable neck support
  • Especially fitting for side sleepers
  • Smaller bed pillow is easy to move around
  • The cotton covering is not removable for washing
  • The smaller size does not fit in a standard pillowcase
  • Contains more filling than some other brands

Zen Chi Organic Buckwheat Pillow

Zen Chi Organic Buckwheat Pillow

Crafted with meticulous attention to detail, this queen-sized buckwheat pillow measures a generous 20” x 30”, closely mirroring the dimensions of a standard bed pillow. One of its most appealing features is its adjustability; while it isn’t overstuffed with hulls, it provides the flexibility for you to mold it according to your comfort. That said, it’s worth noting that its weight stands at about 9 pounds, so it’s somewhat heftier than your typical feather, fiber, or down counterparts.

What sets this pillow apart is the purity of its materials. The organic buckwheat inside has been cultivated without the use of any harmful chemicals, preserving its natural integrity. This commitment to natural and organic materials might be beneficial for those seeking a reprieve from headaches and stress. Furthermore, if you’ve ever been troubled by a pillow retaining too much heat during warmer nights, you’ll be pleased to know that this buckwheat pillow emulates the natural cooling properties seen in water-based pillows.

For those with a heightened sense of smell, the Zen Chi pillow might carry a faint musky scent, but the majority of users find it subtle and not at all overwhelming. And, in the spirit of customization, if you ever feel the need to adjust the pillow’s firmness, it’s easy to do so. You can either purchase additional buckwheat hulls for a plusher feel or remove some hulls if you prefer a softer touch. Whatever your preference, this pillow is designed to cater to your unique comfort needs.

  • Zippered casing allows for removal or addition of hulls
  • The outer casing is machine washable
  • The pillow is not stuffed; plenty of room for the hulls to move around
  • Large size is similar to a standard pillow
  • Organic buckwheat is not chemically treated
  • Comes in a plastic package that leaves a strong odor on the pillow
  • Large pillow may need more buckwheat to make it firm enough
  • May not be fluffy enough for your liking

WheatDreamz Organic Buckwheat Pillow

WheatDreamz Organic Buckwheat Hull Pillow

The WheatDreamz pillow by Bean Products is a testament to authentic, organic comfort. Crafted exclusively from organic buckwheat, it stands as a beacon of relief for those who grapple with allergies. To further enhance its hypoallergenic attributes, the pillow cover is fashioned from unbleached organic cotton, ensuring that your skin and respiratory system remain free from common irritants.

One of the standout features of the WheatDreamz pillow is its natural airflow. Thanks to the unique properties of buckwheat, this pillow ensures consistent circulation, keeping the surface cool and inviting throughout the night. This translates to deeper, uninterrupted sleep cycles for its users.

When it comes to versatility, WheatDreamz doesn’t disappoint. Offering a diverse range of sizes, it caters to varied needs. The 14″ x 20″ is reminiscent of traditional Japanese buckwheat pillows, compact enough to be maneuvered around your bed with ease. Its portability even suggests the potential for travel companionship. In addition to this size, WheatDreamz further extends its offerings to Travel (17″ x 21″), Standard (20″ x 25″), Queen (20″ x 30″), King (20″ x 36″) dimensions, and even includes a specialized neck roll measuring 6″ x 16″.

It’s worth noting the craftsmanship behind each WheatDreamz pillow. Handmade right here in the U.S., these pillows are not imported, ensuring they are spared from chemical fumigation – a treatment many imported pillows undergo. This conscientious manufacturing approach guarantees that the organic integrity of the pillow remains pristine, offering you a sleep experience that’s as nature intended.

In essence, the WheatDreamz by Bean Products is more than just a pillow; it’s a commitment to organic, undisturbed sleep.

  • Made of 100% organic materials
  • Made in the U.S.
  • Hypoallergenic
  • This one on review only weighs 4 pounds
  • No zipper for removing hulls or washing casing
  • Has a slightly dusty smell
  • Japanese size doesn’t fit standard pillow cases

Beans72 Organic Buckwheat Pillow

Beans72 Organic Buckwheat Pillow - Japanese Size (14 inches x 20 inches)

The Beans72 buckwheat pillow is widely regarded as one of the top choices among consumers. Offered in multiple sizes, it caters to varied preferences. The traditional Japanese size stands at 14″ x 20″, providing an authentic feel. For those seeking larger dimensions, the Queen and King sizes measure 20″ x 30″ and 20″ x 36″ respectively.

At the heart of this pillow’s appeal is its organic filling. Pure buckwheat hulls offer a unique blend of support and comfort. Complementing this is the pillow’s casing, crafted from natural, unbleached cotton, emphasizing the brand’s commitment to authenticity and quality.

While many buckwheat pillows available today are produced in China, it’s noteworthy that the Beans72 buckwheat pillow under discussion is proudly manufactured in the U.S. This distinction not only speaks to its quality but also its adherence to stringent production standards.

In essence, the Beans72 buckwheat pillow is a harmonious blend of tradition, comfort, and quality craftsmanship.

  • The level can be adjusted for comfort
  • Comes completely filled
  • Smaller size makes moving the pillow easier
  • The organic buckwheat is grown in the U.S
  • No dust is created as the hull deteriorates
  • May be too small if you’re used to a standard pillow
  • Size may be slightly smaller than advertised
  • May be better suited for a back sleeper than a side sleeper

ComfyComfy Rectangular Buckwheat Pillow

Buckwheat Pillow (Made in USA) - ComfySleep

The ComfyComfy buckwheat pillow boasts a range of size options, ensuring sleepers have a perfect fit for their unique needs. Starting with the smallest size, it resonates with the traditional Japanese dimensions at 15” x 21”. Beyond this, the brand offers additional choices at 15” x 23”, 15” x 26”, and a generously sized 20” x 26”.

Unlike many Japanese buckwheat pillows that tend to be overstuffed, ComfyComfy offers a balanced fill. Furthermore, the brand thoughtfully provides an additional pound of hulls, empowering users to adjust the pillow’s firmness to their exact preference. This extra fill also serves as a handy reserve, ensuring that as time goes by and the pillow naturally compresses, you have the option to rejuvenate its plumpness.

What truly stands out about the ComfyComfy pillow is its commitment to authenticity and quality. The buckwheat hulls used for the filling are sourced from the U.S., and they remain untouched by chemicals or fumigation. This promises a cleaner, more natural sleep experience. Encasing these pristine hulls is a 100% organic cotton cover, aligning with the brand’s overarching eco-conscious ethos.

In the grand scheme of things, especially when compared with similar offerings in the market, the ComfyComfy buckwheat pillow offers commendable value. It strikes a perfect balance between quality, comfort, and affordability.

  • Handmade in the U.S
  • Comes with extra hulls
  • The invisible zipper is comfortable and allows for refilling and washing
  • Durable seams
  • No odor
  • No dust created as the filling deteriorates
  • Doesn’t come in a travel size
  • Available sizes are atypical

How To Choose The Best Buckwheat Pillows

Are you in search of the perfect pillow that will give you a restful night’s sleep? Look no further than the buckwheat pillow. Buckwheat pillows are gaining popularity due to their unique and natural benefits. In this article, we will guide you through the process of choosing the best buckwheat pillow for your needs, ensuring that you find ultimate comfort and support.

When it comes to selecting a buckwheat pillow, there are several factors to consider. Firstly, you need to understand the benefits of using a buckwheat pillow. These pillows are known for their ability to conform to your head and neck shape, providing optimal support and aligning your spine correctly. Additionally, they allow air circulation through the husks, preventing heat retention and keeping you cool throughout the night. By understanding these advantages, you can make an informed decision about whether a buckwheat pillow is right for you. So let’s dive into the world of buckwheat pillows and find your perfect match!

Understanding the Benefits of Buckwheat Pillows

If you’re tired of waking up with a sore neck or headaches, it’s time to learn about the incredible benefits of buckwheat pillows. These unique pillows are filled with natural buckwheat hulls, which provide excellent support and conform to the shape of your head and neck. Unlike traditional pillows that can flatten over time, buckwheat pillows retain their shape and offer consistent support throughout the night. This helps alleviate pressure points and promotes proper spinal alignment, resulting in reduced pain and discomfort. Additionally, buckwheat pillows are known for their breathability, allowing air to circulate freely and keeping you cool throughout the night. This is especially beneficial for those who tend to sleep hot or suffer from night sweats. Furthermore, buckwheat pillows are hypoallergenic and resistant to dust mites, making them an ideal choice for individuals with allergies or asthma. With all these amazing benefits, it’s clear that choosing a buckwheat pillow can greatly improve your sleep quality and overall well-being.

Factors to Consider When Choosing a Pillow Size

When selecting a pillow size, it’s important to consider your individual needs and preferences. The size of the pillow can greatly impact your comfort and overall sleep quality. If you prefer a smaller pillow that provides more support, then opting for a standard or queen size may be ideal. These sizes are also suitable for individuals who tend to move around during the night. On the other hand, if you like to have extra space to sprawl out on your pillow or if you have a larger bed, then a king-size pillow might be more suitable for you. It’s important to choose a size that allows you to maintain proper alignment of your head, neck, and spine while providing ample space for movement. Ultimately, finding the right size will help ensure that you get the best sleep possible with your buckwheat pillow.

Exploring Different Pillow Shapes for Comfort

Discover the incredible comfort of various pillow shapes, designed to provide you with the ultimate relaxation and support for a restful night’s sleep. When it comes to choosing the best buckwheat pillow, you’ll find that there are different shapes available to suit your personal preferences and needs. One popular shape is the traditional rectangular pillow, which offers a versatile option for those who prefer a more standard design. If you’re looking for extra neck support or suffer from neck pain, a contoured pillow may be the perfect choice as it provides targeted support to align your head and neck in a natural position. For those who enjoy cuddling up with their pillows or need additional back support, a body pillow or bolster pillow can offer excellent comfort and versatility. Whether you prefer a classic shape or something more unique, exploring different pillow shapes will help you find the perfect buckwheat pillow that suits your individual sleep style and enhances your overall sleep experience.

Finding the Right Firmness Level for Your Needs

Finding the perfect level of firmness for your needs will ensure a blissful night’s sleep. When it comes to choosing a buckwheat pillow, it is important to consider how firm or soft you prefer your pillow to be. The ideal firmness level will vary from person to person, depending on their individual preferences and sleeping positions. If you tend to sleep on your side or back, you may benefit from a firmer buckwheat pillow that provides more support for your neck and spine. On the other hand, if you are a stomach sleeper or prefer a softer feel, a less filled buckwheat pillow may be more suitable for you. It is essential to find the right balance between comfort and support in order to promote proper alignment and reduce any discomfort during sleep. Experimenting with different levels of fillings can help you determine the perfect firmness level that will cater to your specific needs and provide optimal comfort throughout the night.

Considering Your Sleeping Position for Optimal Support

To ensure you wake up feeling refreshed and pain-free, it’s crucial to consider your sleeping position for optimal support throughout the night. Your sleeping position plays a significant role in determining the type of buckwheat pillow that will provide you with the best support. If you sleep on your back, a medium-firm buckwheat pillow is generally recommended to maintain proper alignment of your spine. For side sleepers, a firmer buckwheat pillow is ideal as it helps keep your head and neck aligned with your spine. On the other hand, if you are a stomach sleeper, a softer buckwheat pillow is preferred to prevent strain on your neck and promote better breathing. By choosing a buckwheat pillow that suits your sleeping position, you can optimize comfort and ensure adequate support while you sleep.

Evaluating the Quality of Buckwheat Hulls

When evaluating the quality of buckwheat hulls, you want to make sure they are firm and intact, providing optimal support for your head and neck as you sleep. The hulls should be sturdy enough to maintain their shape throughout the night without collapsing under the weight of your head. Check for any signs of damage or breakage in the hulls, as compromised hulls can lead to uneven support and discomfort. Additionally, consider the size of the buckwheat hulls; smaller-sized hulls provide a smoother surface and more even distribution of support compared to larger ones. By carefully examining the quality of buckwheat hulls, you can ensure that your buckwheat pillow offers excellent support for a restful night’s sleep.

Assessing Pillow Cover Materials and Durability

Now, let’s take a moment to explore the different materials used for pillow covers and how you can assess their durability. When choosing a buckwheat pillow, it is important to consider the material of the pillow cover as it plays a crucial role in its overall performance and longevity. One popular option is cotton, which is known for its softness and breathability. Cotton covers are typically durable and easy to clean, making them a practical choice. Another option is bamboo fabric, which offers similar benefits as cotton but with added hypoallergenic properties. Bamboo covers are also highly breathable and resistant to dust mites. If you prefer a more luxurious feel, silk covers may be your best bet. While silk covers are delicate and require special care when cleaning, they offer superior comfort and temperature regulation. Lastly, polyester blends are often used for their durability and affordability; however, they may not be as breathable or comfortable as natural fiber options. When assessing the durability of pillow covers, it is important to check for strong stitching that can withstand regular use without fraying or coming undone easily. Additionally, look for materials that are resistant to pilling or tearing over time. By considering these factors, you can choose a buckwheat pillow with a cover that suits your preferences while ensuring it will last for years to come.

Taking Allergies and Sensitivities into Account

Considering allergies and sensitivities? Take a moment to explore how different pillow cover materials can provide relief and enhance your sleep experience. When choosing a buckwheat pillow, it’s important to consider the potential allergens that may be present in certain materials. Opting for hypoallergenic covers made from organic cotton or bamboo can help minimize the risk of triggering allergies or sensitivities. These natural materials are breathable, allowing air to circulate and preventing the buildup of dust mites and other allergens. Additionally, they are often free from chemicals and dyes that could cause irritation. By selecting a pillow cover that is gentle on your skin and respiratory system, you can enjoy a restful night’s sleep without any discomfort or allergic reactions interfering with your relaxation.

Testing the Pillow for Comfort and Fit

To ensure a comfortable and perfect fit, try testing the pillow by lying down and feeling how it molds to your head and neck contours. This will give you a good idea of whether the pillow provides enough support and conforms to your individual shape. Pay attention to any areas of discomfort or pressure points that may arise during this test. It’s important that the pillow offers proper alignment for your spine and keeps your head in a neutral position. Additionally, consider if the pillow feels too firm or too soft for your liking, as personal preferences can vary. By taking the time to test the pillow before making a purchase, you’ll increase the chances of finding one that truly meets your comfort needs.

Exploring Additional Features and Accessories

Now that you have tested the pillow for comfort and fit, it’s time to move on to exploring additional features and accessories. These extra elements can enhance your sleeping experience and provide added benefits. When choosing the best buckwheat pillow, consider features like adjustable loft height or a zippered cover that allows you to add or remove hulls for personalized support. Some pillows also come with cooling properties, such as bamboo covers or gel-infused fillings, which can help regulate your body temperature during the night. Additionally, look out for accessories like travel bags or extra hulls for easy maintenance and customization. By considering these additional features and accessories, you can find a buckwheat pillow that suits your specific needs and preferences for a restful night’s sleep.

Alternatives To Buckwheat Pillows

If you’re looking for a different option to enhance your sleeping experience, there are alternative pillows available that can provide personalized support and temperature regulation. Memory foam pillows are a popular choice as they contour to the shape of your head and neck, providing optimal comfort and support. These pillows also have the added benefit of being hypoallergenic and resistant to dust mites. Another alternative is latex pillows, which offer similar benefits to memory foam but with a more responsive feel. They are known for their durability and breathability, ensuring a cool and comfortable sleep throughout the night. Lastly, if you prefer a more natural option, bamboo pillows are worth considering. These eco-friendly pillows are made from bamboo fibers that wick away moisture and regulate temperature effectively. With these alternatives available, you have the opportunity to find the best pillow that suits your specific needs for a restful night’s sleep.


Buckwheat pillows offer many benefits, making them an appealing choice. They provide excellent support, adjust to different heights and firmness levels, and help reduce snoring and neck pain. Plus, they are eco-friendly and last a long time. While there may be some potential drawbacks – the benefits far outweigh any cons.

When it comes to choosing the best buckwheat pillow, we love the Beans72. It is made in the U.S from 100% American-grown buckwheat hulls and 100% natural unbleached cotton. The loft and firmness is customizable, and it comes in a small Japanese size, Queen, and King. It, therefore, ticks almost every box.

Once you get used to the feel, size, and noise, you may find it hard to sleep on a traditional pillow again.

4 thoughts on “Best Buckwheat Pillow Reviews 2023 – Top 10 Compared”

  1. Why is the PineTales ( or Hullo ( Buckwheat Pillow not listed? I think those are great options that should be included in any list becaues they are US made as well from what I understand.

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