Last Updated on February 11, 2023
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Side sleepers need to be very careful when buying a mattress because the wrong type can cause all kinds of problems. It can be a challenge to sift through all of the information out there on various mattresses.
I’ve put together this side sleeper mattress review to concentrate the information on what I think are five of the best options available on the market today. I will end with the number one best mattress for side sleepers overall. I hope this saves you some time and helps you find a mattress that will deliver a great night of sleep.
- Layla Mattress – (Editor’s Pick)
- Amerisleep AS4 – (Best For Hip Pain)
- Bear Hybrid – (Best For Active People)
- Leesa Mattress – (Best Medium-Firm)
- Tuft & Needle – (Budget Option)
- Loom & Leaf – (Best Memory Foam)
- Saatva Classic – (Best Spring)
- Helix Midnight – (Hybrid Option)
Mattresses For Side Sleepers Reviewed
The copper-infused Layla memory foam mattress is an innovative product that side sleepers will love.
Being a 2-sided flippable mattress means it has a soft side and a firm side, which can be flipped and used accordingly; for example, if the firm side is too hard or the soft side is too plush. This lets side sleepers choose the side that’s right for them and use this mattress to relieve pressure on their shoulders while still providing immediate comfort.
Many side sleepers need a firm mattress but still has some give to it, so they don’t feel pressure or discomfort while lying on their side. This gives the side sleeper’s hips and shoulders the right amount of space and keeps a healthy position when sleeping. The firm side of the Layla mattress is firm enough to support side sleepers’ weight evenly but also provides the right amount of sinkage for side sleepers’ curved shape.
The soft side is slightly more conforming to the body and gives side sleepers the pressure relief they need to avoid aches and pains. This side is also a great fit for couples who like to cuddle or spoon with their partner.
The Layla mattress has a removable cover to increase ease of care. A breathable base layer ensures airflow throughout the entire bed without letting heat disturb a sleepers’ rest. Copper infusion also carries many benefits for people who want to reduce morning pain caused by pressure points during the night. Copper is also great for adding to the cooling properties of the mattress.
Overall, this is one of our favorites and currently stands as our top pick so far this year.
- 120-night sleep trial
- Lifetime warranty
- Excellent cooling properties
- 2-sided, flippable design
- Dual firmness levels
- Edge support could be better
People who suffer from hip and lower back pain can find a significant reduction in their discomfort with a good mattress. If you’re one of these individuals, you will love to know that the medium-soft feel of the Amerisleep AS4 provides excellent relief and comfort at the same time.
The best mattress for side sleepers with lower back pain are designed to keep the hips and spine properly aligned throughout the night. Also, your mattress must provide enough support in the shoulders and hip area because they carry most of the weight during the night. If a mattress sags here, it will put pressure on the shoulder blade (or scapula) directly instead of distributing it evenly.
The all-foam construction of the Amerisleep AS4 makes sure that you’ll always have a sturdy yet cushioning sleeping surface to support your body. The layers come together to provide a proper amount of contouring and hug that will ease the pressure off your shoulders, hips and lower back.
Amerisleep manufactures all its products in the US and uses ethically sourced materials for the construction of its mattresses. They offer an industry-best 20-year warranty with full replacement coverage and a 100-night sleep trial.
Further reading: Learn more about the AS1-5 in our full Amerisleep mattress reviews.
- 100-night sleep trial
- 20-year warranty
- Perfect for lower back pain relief
- Finance options available
- Uses eco-friendly materials
- Some people may find that it sleeps a little hot
The best type of mattress for side sleepers is one that offers exceptional contouring and support while being not too firm and not too soft. The Bear Hybrid mattress is just that. It’s an especially great option for side sleepers and works excellent with curvy and overweight individuals too.
The mattress offers exceptional contouring while still being particularly supportive because of the hybrid coil and foam combination and best-in-class design. It has a comfortable surface and inch-perfect base that cradles your body in all the right places without such constructed parts causing too much pressure or discomfort. The carefully selected layers provide a balanced fusion of softness and firmness. We’d say it’s classed as a medium feel, which is softer than the Bear Pro and Bear Original.
The innovative design means that it works well with different sleeping positions, too; instead of just conforming to one position, it adapts to support back and stomach sleepers equally well, which is great news for combo sleepers.
The 100-night in-home sleep trial is perfect too, because it takes more than a few seconds in a showroom before deciding whether to take it or not. So, at home, you can leisurely determine how well it supports your weight and where your body sinks into its depths. As for warranty, it comes with a very lengthy 20-year period which is more than some at a higher price point.
- 100-night sleep trial
- 20-year warranty
- Premium quality materials, including the use of Celliant
- Great contouring and motion isolation properties
- GREENGUARD Gold Certified
- Might be too soft for people weighing 250 pounds and above
The Leesa mattress combines three layers of foam, all with different qualities. The top two inches is made of Avena foam. This has holes in it to allow for airflow, which works to keep the body from overheating. However, it absorbs some body heat throughout the night, which can be seen as a negative if you live in a hot climate and want a cooling mattress.
The layer below the Avena foam is pure memory foam to allow for body contouring. The base layer is a solid, stiff core for support and rigidity.
The result of the three layers is a perfect side sleeping mattress with plenty of contouring. For a heavier person, the soft qualities that the combination of layers provides might be too much, and a mattress with more support might be a better fit.
This mattress is ten inches thick. There is also a beautiful cover, which is made of a polyester blend with a nice feel.
One of the good things about Leesa is that it comes with a 100-day sleep trial. Side sleepers can give this mattress a trial run and return it if it doesn’t feel right.
Further reading: See what else the mattress has to offer in our full Leesa review.
- 100-day sleep trial
- 10-year warranty
- The top two inches of foam is perforated for good airflow
- The thick middle layer of memory foam allows for contouring
- Made in the USA
- The layers provide too much give for some body types, and not enough support
- Due to the materials used, the mattress smells like gas upon opening, which lasts for a few hours
Tuft & Needle
Like the Leesa, the T&N is made of foam, but it is not memory foam. Instead, it is a material that the Tuft & Needles founders had designed just for their mattresses. The T&N Adaptive foam reacts faster than traditional memory foam, which gives it a bouncy feel.
The foam blend is also highly supportive. It is not a squishy as some memory foam mattresses but instead feels firm and stable. It is important to find the best side sleeper mattress so that it contours to the shoulder and hip, yet supports the body, so as not to feel like being trapped in a hole.
This mattress is designed so that it can work on many different kinds of frames. I find this helpful because I like to have the option of putting mattresses on the floor. This one works on the floor, box springs, slatted frames, and even adjustable bed frames.
The T&N mattress is delivered in a cardboard box, vacuum packed and wrapped in plastic within the box. The instructions state that you have to allow for 72 hours for the foam to expand, once it is unrolled. This is quite lengthy in my opinion, but it’s worth the wait.
The T&N foam is made of graphite and gel, both of which you won’t find in many other mattresses. These materials are supposed to help the mattress stay cool while you sleep. I live in a cold environment and love to feel cozy in bed, so this isn’t a top priority for me. However, people that live in hot climates or “sleep hot” due to their body type might like this unique feature of the T&N foam blend.
Further reading: Learn more about the T&N Original and how it performs in our full Tuft and Needle review.
- The materials include graphite and gel which keep the mattress cool
- Firm and supportive
- Minimal off-gassing smell
- Compact packaging makes it easy to maneuver and set up
- Works on several different kinds of bed frames
- 10-year warranty
- 100-night sleep trial
- Made in USA
- May feel too firm for some
- Need to allow 72 hours for it to expand
Loom & Leaf
The Loom & Leaf by Saatva is, in my opinion, possibly the joint best memory foam mattress for side sleepers on the market today, perfect for people looking for an all-foam mattress option. It is made with a quilted organic cotton top, and natural, chemical-free flame-retardant layer.
Just below the quilted top layer, there is a Spinal Zone Gel layer, which is designed to provide cooling effects. This is good for people who don’t like the “hot” feel of some memory foam mattresses.
The next layer is an L&L specific type of foam that is created in the US and is delivered whole and “stable” meaning it does not need to go through the off-gassing process that many newly delivered memory foam beds go through. I liked the idea that this mattress wouldn’t leak gasses into my home environment, but I would open the windows just in case.
The base layer has airflow channels incorporated into it so that air can flow through the base and escape instead of building up throughout the night.
The mattress is designed so that it can work with several different kinds of bases, including an adjustable base. Usually, side sleepers don’t want to put mattresses on a foundation that can tilt up at the head or knees, but if you’d like to be able to accommodate a guest who loves an adjustable base this might be a benefit for you.
Customers who want to buy the best bed for side sleepers with a responsible carbon footprint will be happy to hear that the Loom & Leaf mattress is made in the USA. Loom & Leaf is a member of the Sustainable Furnishings Council, which is an organization focused on using the earth’s resources responsibly and minimizing the impact on the planet. Their involvement in this membership might give you a sense of peace in knowing that your mattress was sourced ethically and responsibly.
Further reading: For a detailed breakdown check our full review of the Loom and Leaf by Saatva.
- Made with environmentally responsible materials in a low-impact, low-carbon footprint manor
- Multiple layers for optimal comfort
- Memory foam construction means movement isolation
- CertiPUR US certified and no off-gassing smells
- Made in the USA
- 180-day trial
- Free delivery and setup service
- Free mattress removal service for your old mattress
- No inside coils result in minimal edge support
- Bulky design leads to more difficulty in setup and movement of the mattress
- All memory foam means no bounce
If you don’t like the feel of memory foam but want a bed that will accommodate your side sleeping habits, this might be just the right mattress for you. Instead of a memory foam top layer, the Saatva mattress gets its pressure relieving qualities from a Euro pillow top followed by a layer of pocket coils.
These two layers combined to allow the shoulder and hip to sit comfortably below the rest of the body, yet still feel supported within the mattress. Below the layer of pocket coils, there is a second layer of steel coils for additional support.
This range is said to last 10 to 15 years, and I feel it is made of very high-quality materials with a high standard of craftsmanship. They also offer a 180-day in-home trial so that customers can see and feel the quality before committing.
Although the Saatva Classic doesn’t compress into a convenient package like some of the other mattresses for side sleepers within this review, the company makes up for it by offering in-home delivery in the US. The mattress can sit on many different kinds of bases, including an adjustable model.
As I said before, many side sleepers won’t use the elevating features on an adjustable bed base, but the Saatva brand gives customers a new reason to cover an adjustable bed. Their Lineal bed base has a massage setting, delivering full-body massages at three different speeds. I don’t know about you, but that sounds pretty tempting to me!
I like the fact that this bed can be situated on a base with massage capabilities. Since this mattress is supposed to last for ten to fifteen years, the Lineal option might be the perfect upgrade down the road, while the bed is still in great shape but I am ready to invest more into my night’s sleep.
Further reading: For more information on side sleeper compatibility check our full review of the Saatva mattress here.
- Pressure-relief qualities without the use of memory foam
- High quality
- Can be used on an adjustable base with massage capabilities
- Double layer of coils for maximal support
- 180-day trial
- Made in the USA
- Free US shipping
- Free setup and removal of old mattress
- Won’t compress for shipping purposes
- Euro pillow top has less give than memory foam layer would
The Helix Midnight is a hybrid mattress made with a combination of different types of foam and pocket coils known as microcoils. Side sleepers might appreciate this because it delivers the lasting support of innerspring mattresses as well as the pressure relieving qualities of memory foam.
The combination of traditional and new technologies also offers edge support, which many purely foam beds lack. Edge support is helpful when you are sitting at the edge, pushing yourself off of the bed, or being romantic with your partner. This mattress uses sturdy springs around the edges which gives you a great feeling of stability at the side. The coil layers are pocketed, which isolates movement on the surface too.
As for safety, the flame retardant that the company chose to use is chemical-free. All US mattresses need to be highly flame resistant, and this one meets those standards. The foam layers are CertiPUR-US certified, which means they’re made without any harmful chemicals or heavy metals, and there will be minimal off-gassing when you first set the mattress up – which is a definite plus!
There are two features of the Helix mattress that allow it to stay cool during the hot and humid times of the year. The first element is that the top layer of Helix Dynamic Foam technology allows for good airflow. The second cooling feature is that unlike mattresses that are composed entirely of foam, this has a layer of coils. The open-air design inherent in the coil structure means that any heat buildup in the foam layers can quickly dissipate in the high air-flow coil layer. This is probably the best hybrid mattress for side sleepers you can buy.
Further reading: Also check our full Helix Midnight Luxe review.
- Highly customizable mattress
- Good edge support
- Made with eco-conscious materials
- Chemical-free flame retardant
- CertiPUR-US certified means minimal off-gassing
- Hybrid of foam and springs delivers an excellent balance of pressure relief and support
- 10-year warranty
- Free shipping
- 100-night trial
- Made in the USA
- Some people may prefer pure memory foam as opposed to hybrid technology
- A tad firm for some people
How To Choose The Best Mattress For Side Sleepers
Have you ever thought about why your mattress might be the reason for your poor sleep quality? Choosing the right mattress is essential if you want to get a good night’s rest. Side sleepers put more pressure on their hips and shoulders, making it important to find a mattress that can provide adequate support. In this article, we will go over some of the key factors to consider when choosing the best mattress for side sleepers so that you can make an informed decision about which one is right for you.
Sleep comfort is paramount when it comes to selecting a mattress, especially if you are a side sleeper. The right mattress should be able to contour and support your body while also providing enough cushioning to keep your spine in alignment. Different types of mattresses offer different levels of firmness and comfort, so it’s important to try out different models before deciding on one. It’s also important to consider any health conditions or special needs that may require additional features in a mattress.
Finally, the cost is another factor that needs to be taken into account when choosing the best mattress for side sleepers. There are many options available at various price points, so it’s important to determine your budget before beginning your search. With all these things in mind, you’ll be able to find the perfect mattress that offers the perfect combination of comfort and support for an excellent night’s rest!
Benefits Of Sleeping On The Side
Sleeping on the side can provide a lot of benefits, especially for those who suffer from back and neck pain. It’s a great way to relieve pressure points, as it helps to evenly distribute your body weight across the bed. Additionally, side sleeping can reduce snoring, improve digestion and even help with breathing.
Side sleepers require a mattress that provides adequate support and comfort, as this helps ensure that their bodies are properly aligned while they rest. The best mattresses for side sleepers are usually medium-firmness mattresses that offer enough contouring to keep your spine in alignment. These mattresses should also have enough cushioning to provide pressure relief in key areas such as the hips and shoulders.
The best mattress for side sleepers is one that offers both comfort and support without compromising either. Look for mattresses made with memory foam or latex foam as these materials will provide excellent contouring while still providing necessary support. It’s also important to consider factors like size, price, warranty and trial period when selecting a mattress so you can be sure you’re getting the right one for your individual needs.
Understanding Side Sleeping Positions
When side sleeping, the primary positions are fetal, log and yearner. Understanding which of these positions you naturally take can be a beneficial starting point when selecting the ideal mattress for you.
The fetal position is characterized by knees drawn up to the chest and arms close to the body. This is a common sleeping position for those seeking comfort, as it requires less pressure on joints and muscles. The log position involves lying on one side with both arms down and legs straight out in a line. This position provides optimal support for your spine as long as your neck remains in alignment with your back. Finally, the yearner position is similar to log but with one arm stretched out in front of you. This can provide relief from shoulder tension while still allowing your spine to stay straight.
So when looking for a mattress suitable for side sleepers, it’s important to consider what type of sleeper you are and what kind of support each style provides. Knowing this will help ensure that you find the right mattress that meets your individual needs, making sure that you get an optimal night’s rest.
What Type Of Mattress Is Best For Side Sleepers?
Choosing the right mattress for side sleeping can be a difficult task, as it can depend on several factors. Understanding which type of mattress works best for side sleepers is essential in order to get the most comfortable night’s sleep. In this article, we’ll discuss what type of mattress is best for side sleepers.
Generally speaking, firmer mattresses are ideal for those who sleep on their sides as they provide more support and help keep the spine aligned. Soft mattresses may feel comfortable initially but may not provide enough support over time. Memory foam mattresses are often recommended for side sleepers due to their ability to conform to the body’s curves and offer superior pressure relief. Latex mattresses are also a great option for side sleepers as they offer excellent support with minimal sinkage.
No matter which type of mattress you choose, it’s important to make sure it provides enough support and comfort for your body type and sleeping position. It’s also important to consider other factors such as budget, size, firmness level, material quality, and return policies before committing to a mattress purchase. Taking all these considerations into account will help you find the perfect mattress that meets your needs without breaking the bank.
Factors To Consider When Choosing A Mattress For Side Sleepers
When it comes to choosing a mattress for side sleepers, there are several factors to consider. Firstly, the type of mattress is important. Side sleepers need a softer surface in order to reduce pressure on their hips and shoulders. Memory foam or latex mattresses may be a good choice as they contour to the body’s shape and provide cushioning support.
Secondly, the firmness of the mattress should also be considered. A firmer mattress may not contour to the body as well, resulting in an uncomfortable night’s sleep. On the other hand, too soft of a mattress can cause an improper spinal alignment while sleeping, leading to back and neck pain. Finding a balance between these two extremes is key.
The size and shape of the mattress also play an important role when selecting for side sleepers. It’s important that the mattress fits properly within your bed frame and provides enough room for movement without feeling cramped. Additionally, having adequate edge support helps ensure you don’t roll off during your sleep cycle. With all these factors in mind, it’s essential to try out different mattresses before making a purchase decision – this will help ensure you’re getting one that is best suited for your individual needs as a side sleeper.
Firmness And Support
When choosing a mattress for side sleepers, firmness and support are two of the most important factors. It is essential to ensure that the mattress is providing sufficient support in order to keep the spine and joints in alignment while sleeping on your side. The right level of firmness will also help to alleviate pressure points and reduce the risk of aches and pains.
Soft mattresses can be comfortable for side sleepers. However, they may not provide enough support to keep the body properly aligned or reduce pressure points. Firm mattresses typically provide better support, but if they are too hard, they can lead to discomfort due to an inability to sink into the mattress – which can cause pressure build-up at certain points along the body.
A medium-firm mattress is often considered ideal for side sleepers as it provides good support without being overly hard or soft. The mattress should also conform closely to your body shape in order to provide adequate cushioning and help distribute weight evenly across your frame. By finding a balance between comfort and support, you’ll be able to enjoy a restful night’s sleep with minimal discomfort.
When it comes to choosing a mattress for side sleepers, pressure relief is an important factor to consider. A mattress that is too firm can put excessive pressure on the hips, shoulders, and back – resulting in painful sleep. On the other hand, a mattress that is too soft won’t provide enough support and can cause aches and pains as well. To get the best of both worlds, look for a mattress with medium firmness that provides contouring comfort.
This type of mattress should be able to conform to your body while still offering enough support to keep your spine aligned properly. The best mattresses for side sleepers are usually made from memory foam or latex foam materials as these materials are able to provide optimum pressure relief without sacrificing support. Look for mattresses with multiple layers of different foam densities so you can find the perfect balance between comfort and support.
It’s also important to make sure the mattress has adequate edge support so you don’t feel like you’re going to roll off when sleeping near the edge. Edge support helps prevent sinking and prevents mattresses from sagging over time which can cause further discomfort during sleep. Overall, finding the right combination of comfort, support, and pressure relief will help ensure quality restful nights for side sleepers.
Health Benefits Of Side Sleeping
Side sleeping has many health benefits. It can help reduce snoring and sleep apnea, which are disorders that occur when breathing is interrupted during sleep. Sleeping on the side also helps keep the spine in alignment, which can help alleviate back pain. Additionally, it can help improve digestion and circulation by allowing for better blood flow throughout the body.
Research suggests that side sleeping may even have psychological benefits. Studies have found that people who sleep on their side tend to have lower levels of stress and anxiety than those who sleep in other positions. This could be due to being able to breathe more deeply when sleeping on the side, which can lead to a more restful night’s sleep.
Overall, side sleeping offers multiple physical and mental benefits that can positively impact overall health and well-being. And since this position is especially beneficial for side sleepers, choosing a mattress that provides enough support and cushioning while you’re in this position is essential for getting the most out of your slumber.
Tips For Side Sleepers
Side sleeping can be beneficial for your health, but it’s important to find a decent mattress for side sleeping. A good mattress should provide support and comfort in order to help you get a restful night’s sleep. So what are some tips for side sleepers when choosing the perfect mattress?
First, look for a mattress with cushioning and pressure relief. Side sleepers need cushioning around their hips and shoulders to keep them from sinking too deeply into the mattress surface. Also, look for mattresses that offer targeted support in those areas, as this will help reduce strain on joints and muscles. Finally, consider materials like memory foam or hybrid mattresses that have good motion isolation properties – these can help reduce partner disturbance when sleeping together.
When shopping around, try out the mattresses before you buy them if possible. This will allow you to get a sense of how they feel and whether they provide the right amount of comfort and support. You might also want to opt for adjustable beds so that you can customize your sleeping position – this could further improve your quality of rest. All in all, taking the time to choose the right mattress is essential for anyone who sleeps on their side to ensure an optimal night’s sleep every night.
Sleeping on your side can be beneficial in many ways. When selecting a mattress for side sleepers, it is important to consider firmness and support, pressure relief, and health benefits. A mattress that is too firm will not provide the right type of support, while a mattress that is too soft can cause misalignment of the spine and joints. Pressure relief should also be taken into consideration when choosing the best mattress for side sleepers, as it can help relieve joint pain and pressure points.
Of the 8 I have reviewed here, the Layla Mattress comes out on top in many categories, including comfort, support, contouring, edge support, and the materials used.
The 2-sided Layla is made with a minimal yet innovative mix of layers. I like the fact that they use both sides with copper-infused gel and support foam because this means that the bed has excellent support and contouring, which are essential to side sleepers. Unlike traditional memory foam, which can take a bit of getting used to, the Layla delivers the benefits of memory foam without the heat-trapping drawbacks. The combination also provides a high degree of motion isolation.
Lindsay is a contributor and the senior editor of all content posted on this site. She is in this role due to her somewhat unrivaled expertise through previous retail experience in the mattress and bedding industry.